| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:49 | 0.7 m | 44 | |
| 7:58 | 3.1 m | 44 | |
| 14:04 | 0.8 m | 46 | |
| 20:19 | 3.2 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:50 | 0.7 m | 48 | |
| 8:54 | 3.1 m | 48 | |
| 15:18 | 0.9 m | 51 | |
| 21:18 | 3.2 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:54 | 0.7 m | 54 | |
| 9:57 | 3.2 m | 54 | |
| 16:25 | 0.8 m | 57 | |
| 22:22 | 3.2 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:53 | 0.6 m | 60 | |
| 11:02 | 3.3 m | 60 | |
| 17:25 | 0.7 m | 64 | |
| 23:25 | 3.2 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:47 | 0.6 m | 67 | |
| 11:58 | 3.4 m | 67 | |
| 18:19 | 0.7 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:19 | 3.3 m | 72 | |
| 6:37 | 0.5 m | 72 | |
| 12:45 | 3.5 m | 75 | |
| 19:09 | 0.6 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:07 | 3.3 m | 77 | |
| 7:23 | 0.5 m | 77 | |
| 13:28 | 3.5 m | 78 | |
| 19:55 | 0.5 m | 78 |
amaza e-Appingedam (3.9 km) | amaza e-Holwierde (4.9 km) | amaza e-Knock (6 km) | amaza e-Bierum (7 km) | amaza e-Termunten (9 km) | amaza e-Spijk (9 km) | amaza e-Woldendorp (9 km) | amaza e-Dukegat (11 km) | amaza e-Krummhörn (13 km) | amaza e-Oudeschip (13 km) | amaza e-Eemshaven (15 km) | amaza e-Roodeschool (15 km) | amaza e-Uithuizermeeden (17 km) | amaza e-Emden (Große Seeschleuse) (17 km) | amaza e-Emshörn (19 km) | amaza e-Uithuizen (20 km) | amaza e-Nieuwe Statenzijl (21 km) | amaza e-Pogum (Ems) (22 km) | amaza e-Usquert (23 km) | amaza e-Leybucht (Leyhörn) (25 km)