| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:21 | 1.8 m | 57 | |
| 11:38 | 0.3 m | 57 | |
| 17:33 | 2.1 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:31 | 0.4 m | 63 | |
| 5:48 | 1.8 m | 63 | |
| 12:55 | 0.3 m | 67 | |
| 18:51 | 2.0 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:43 | 0.4 m | 71 | |
| 7:18 | 2.0 m | 71 | |
| 14:19 | 0.3 m | 75 | |
| 20:16 | 2.0 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:57 | 0.4 m | 79 | |
| 8:46 | 2.1 m | 79 | |
| 15:43 | 0.3 m | 82 | |
| 21:37 | 2.0 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:04 | 0.3 m | 84 | |
| 9:57 | 2.3 m | 84 | |
| 16:48 | 0.2 m | 86 | |
| 22:47 | 2.0 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:00 | 0.3 m | 87 | |
| 10:55 | 2.4 m | 87 | |
| 17:42 | 0.2 m | 87 | |
| 23:44 | 2.0 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:48 | 0.2 m | 87 | |
| 11:45 | 2.5 m | 87 | |
| 18:28 | 0.2 m | 85 |
amaza e-Makkum (3.4 km) | amaza e-Zurich (3.7 km) | amaza e-Pingjum (3.8 km) | amaza e-Allingawier (4.3 km) | amaza e-Kornwerderzand (6 km) | amaza e-Kimswerd (7 km) | amaza e-Gaast (8 km) | amaza e-Ferwoude (9 km) | amaza e-Harlingen (9 km) | amaza e-Workum (12 km) | amaza e-Wijnaldum (13 km) | amaza e-Sexbierum (16 km) | amaza e-Hindeloopen (16 km) | amaza e-Koudum (19 km) | amaza e-Tzummarum (19 km) | amaza e-Molkwerum (21 km) | amaza e-Minnertsga (22 km) | amaza e-Stavoren (23 km) | amaza e-Bakhuizen (Bakhuzen) - Bakhuizen (24 km) | amaza e-Warns (24 km)