| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:32 | 2.0 m | 76 | |
| 6:39 | 0.3 m | 76 | |
| 12:42 | 2.4 m | 73 | |
| 19:16 | 0.3 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:11 | 1.9 m | 71 | |
| 7:19 | 0.3 m | 71 | |
| 13:23 | 2.4 m | 68 | |
| 19:57 | 0.3 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:51 | 1.9 m | 64 | |
| 8:01 | 0.3 m | 64 | |
| 14:07 | 2.3 m | 61 | |
| 20:39 | 0.4 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:33 | 1.9 m | 59 | |
| 8:46 | 0.3 m | 59 | |
| 14:56 | 2.3 m | 57 | |
| 21:26 | 0.5 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:22 | 1.9 m | 55 | |
| 9:38 | 0.4 m | 55 | |
| 15:52 | 2.2 m | 56 | |
| 22:22 | 0.5 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:22 | 1.9 m | 57 | |
| 10:42 | 0.4 m | 57 | |
| 17:01 | 2.1 m | 60 | |
| 23:29 | 0.6 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:33 | 1.9 m | 63 | |
| 11:59 | 0.5 m | 63 | |
| 18:20 | 2.1 m | 67 |
amaza e-West-terschelling (11 km) | amaza e-Terschelling Noordzee (23 km) | amaza e-Harlingen (26 km) | amaza e-Wijnaldum (27 km) | amaza e-Sexbierum (27 km) | amaza e-Zurich (29 km) | amaza e-Kimswerd (29 km) | amaza e-Pingjum (30 km) | amaza e-Kornwerderzand (30 km) | amaza e-Tzummarum (31 km) | amaza e-Texel Noordzee (32 km) | amaza e-Wons (32 km) | amaza e-Minnertsga (34 km) | amaza e-Makkum (34 km) | amaza e-Oude Schild (34 km) | amaza e-Allingawier (36 km) | amaza e-Sint Annaparochie (37 km) | amaza e-Gaast (38 km) | amaza e-Ferwoude (40 km) | amaza e-Oude Bildtzijl (40 km)