| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:51 | 0.0 m | 71 | |
| 9:34 | 0.4 m | 71 | |
| 14:36 | 0.0 m | 75 | |
| 22:08 | 0.5 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:47 | 0.0 m | 79 | |
| 10:33 | 0.4 m | 79 | |
| 15:35 | 0.0 m | 82 | |
| 23:02 | 0.5 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:37 | 0.0 m | 84 | |
| 11:26 | 0.5 m | 84 | |
| 16:30 | 0.0 m | 86 | |
| 23:52 | 0.5 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:23 | 0.0 m | 87 | |
| 12:16 | 0.5 m | 87 | |
| 17:22 | 0.0 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:39 | 0.5 m | 87 | |
| 6:07 | 0.0 m | 87 | |
| 13:03 | 0.5 m | 85 | |
| 18:11 | 0.0 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:22 | 0.5 m | 83 | |
| 6:47 | 0.0 m | 83 | |
| 13:48 | 0.5 m | 80 | |
| 18:59 | 0.0 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:04 | 0.5 m | 77 | |
| 7:25 | 0.0 m | 77 | |
| 14:31 | 0.5 m | 73 | |
| 19:46 | 0.1 m | 73 |
amaza e-Wounta (16 km) | amaza e-Wawa (21 km) | amaza e-Karatá (26 km) | amaza e-Prinzapolka (32 km) | amaza e-Puerto Cabezas (39 km) | amaza e-Bilwi (40 km) | amaza e-Kuanwatla (42 km) | amaza e-Tuapi (50 km) | amaza e-Wankluma (53 km) | amaza e-Krukira (57 km)