| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:12 | 0.0 m | 86 | |
| 6:33 | 4.9 m | 86 | |
| 13:28 | -0.1 m | 81 | |
| 18:48 | 5.0 m | 81 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:33 | 0.2 m | 75 | |
| 7:07 | 4.6 m | 75 | |
| 13:53 | 0.2 m | 68 | |
| 19:25 | 4.6 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:53 | 0.5 m | 62 | |
| 7:45 | 4.2 m | 62 | |
| 14:19 | 0.6 m | 55 | |
| 20:07 | 4.1 m | 55 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:15 | 0.9 m | 50 | |
| 8:31 | 3.7 m | 50 | |
| 14:51 | 1.1 m | 46 | |
| 21:00 | 3.5 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:45 | 1.5 m | 44 | |
| 9:38 | 3.2 m | 44 | |
| 15:44 | 1.7 m | 45 | |
| 22:15 | 2.9 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:34 | 2.0 m | 48 | |
| 11:21 | 2.8 m | 48 | |
| 18:57 | 2.0 m | 52 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:00 | 2.7 m | 58 | |
| 8:15 | 2.0 m | 58 | |
| 13:11 | 3.0 m | 64 | |
| 20:39 | 1.6 m | 64 |
amaza e-Morrubone (7 km) | amaza e-Ocone (12 km) | amaza e-Magromane (15 km) | amaza e-Praia de Zalala (30 km) | amaza e-Maquivale (36 km) | amaza e-Barra (39 km) | amaza e-Macuze (42 km) | amaza e-Mulia (45 km) | amaza e-Tomodo (56 km) | amaza e-Motoa (70 km)