| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:23 | 2.8 m | 48 | |
| 6:50 | 1.4 m | 48 | |
| 12:42 | 2.9 m | 51 | |
| 19:27 | 1.4 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:28 | 3.0 m | 54 | |
| 7:52 | 1.1 m | 54 | |
| 13:42 | 3.1 m | 57 | |
| 20:27 | 1.1 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:19 | 3.2 m | 60 | |
| 8:48 | 0.9 m | 60 | |
| 14:30 | 3.4 m | 64 | |
| 21:23 | 0.9 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:02 | 3.4 m | 67 | |
| 9:41 | 0.7 m | 67 | |
| 15:11 | 3.6 m | 70 | |
| 22:13 | 0.7 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:40 | 3.6 m | 72 | |
| 10:29 | 0.5 m | 72 | |
| 15:49 | 3.9 m | 75 | |
| 22:56 | 0.5 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:15 | 3.8 m | 77 | |
| 11:11 | 0.3 m | 77 | |
| 16:24 | 4.1 m | 78 | |
| 23:33 | 0.3 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:49 | 3.9 m | 79 | |
| 11:47 | 0.1 m | 79 | |
| 16:59 | 4.3 m | 80 |
amaza e-Nantapa (10 km) | amaza e-Namacoto (12 km) | amaza e-Angoche (19 km) | amaza e-Muaco (23 km) | amaza e-Natiquinde (31 km) | amaza e-Quinga (38 km) | amaza e-Metula (44 km) | amaza e-Coropôa (60 km) | amaza e-Metopa (64 km) | amaza e-Mogincual (72 km)