| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:39 | 0.9 m | 42 | |
| 10:01 | 2.7 m | 42 | |
| 16:05 | 1.0 m | 43 | |
| 22:54 | 2.6 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:09 | 0.9 m | 44 | |
| 11:15 | 2.6 m | 44 | |
| 17:49 | 1.0 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:09 | 2.7 m | 48 | |
| 6:27 | 0.8 m | 48 | |
| 12:28 | 2.8 m | 51 | |
| 19:04 | 0.8 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:14 | 2.9 m | 54 | |
| 7:29 | 0.5 m | 54 | |
| 13:28 | 3.0 m | 57 | |
| 20:04 | 0.5 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:05 | 3.1 m | 60 | |
| 8:25 | 0.3 m | 60 | |
| 14:16 | 3.3 m | 64 | |
| 21:00 | 0.3 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:48 | 3.3 m | 67 | |
| 9:18 | 0.1 m | 67 | |
| 14:57 | 3.5 m | 70 | |
| 21:50 | 0.1 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:26 | 3.5 m | 72 | |
| 10:06 | -0.1 m | 72 | |
| 15:35 | 3.8 m | 75 | |
| 22:33 | -0.1 m | 75 |
amaza e-Metopa (9 km) | amaza e-Barroa (13 km) | amaza e-Coluvelane (22 km) | amaza e-Metula (29 km) | amaza e-Quinga (34 km) | amaza e-Terrene (37 km) | amaza e-Lunga (47 km) | amaza e-Calajulo (47 km) | amaza e-Muaco (50 km) | amaza e-Mocambo (53 km)