| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:39 | 1.6 m | 48 | |
| 12:23 | 3.2 m | 51 | |
| 19:06 | 1.5 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:02 | 2.7 m | 54 | |
| 6:44 | 1.5 m | 54 | |
| 13:20 | 3.3 m | 57 | |
| 19:58 | 1.3 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:58 | 2.8 m | 60 | |
| 7:38 | 1.4 m | 60 | |
| 14:07 | 3.5 m | 64 | |
| 20:40 | 1.2 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:42 | 2.9 m | 67 | |
| 8:24 | 1.3 m | 67 | |
| 14:49 | 3.6 m | 70 | |
| 21:18 | 1.0 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:21 | 3.1 m | 72 | |
| 9:04 | 1.2 m | 72 | |
| 15:26 | 3.8 m | 75 | |
| 21:53 | 0.9 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:57 | 3.2 m | 77 | |
| 9:42 | 1.1 m | 77 | |
| 16:02 | 3.9 m | 78 | |
| 22:26 | 0.8 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:32 | 3.4 m | 79 | |
| 10:19 | 1.0 m | 79 | |
| 16:37 | 3.9 m | 80 | |
| 22:58 | 0.7 m | 80 |
amaza e-Matiquite (9 km) | amaza e-Messonta (14 km) | amaza e-Porto de Nacala (17 km) | amaza e-Nhiendgi (24 km) | amaza e-Chepa (28 km) | amaza e-Alimpéria (31 km) | amaza e-Nangata (35 km) | amaza e-Nanatha (37 km) | amaza e-Matibane (39 km) | amaza e-Formone (41 km) | amaza e-Memba (48 km) | amaza e-Muanua (49 km) | amaza e-Mossuril (54 km)