| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:25 | 0.7 m | 61 | |
| 6:42 | 3.3 m | 61 | |
| 12:33 | 1.0 m | 58 | |
| 18:51 | 3.4 m | 58 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:04 | 0.9 m | 54 | |
| 7:26 | 3.2 m | 54 | |
| 13:20 | 1.2 m | 51 | |
| 19:33 | 3.2 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:45 | 1.1 m | 48 | |
| 8:13 | 3.1 m | 48 | |
| 14:13 | 1.4 m | 45 | |
| 20:19 | 2.9 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:29 | 1.2 m | 44 | |
| 9:05 | 3.0 m | 44 | |
| 15:16 | 1.5 m | 42 | |
| 21:15 | 2.7 m | 42 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:21 | 1.4 m | 42 | |
| 10:06 | 3.0 m | 42 | |
| 16:33 | 1.6 m | 43 | |
| 22:26 | 2.6 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:24 | 1.5 m | 44 | |
| 11:14 | 3.0 m | 44 | |
| 17:54 | 1.5 m | 46 | |
| 23:47 | 2.5 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:35 | 1.5 m | 48 | |
| 12:21 | 3.1 m | 51 | |
| 19:02 | 1.4 m | 51 |
amaza e-Arire (13 km) | amaza e-Lúrio (Lurio) - Lúrio (20 km) | amaza e-Macalopa (25 km) | amaza e-Ombauine (28 km) | amaza e-Port Simuco (32 km) | amaza e-Mecúfi (Mecufi) - Mecúfi (43 km) | amaza e-Muanua (50 km) | amaza e-Memba (53 km) | amaza e-Nanatha (57 km) | amaza e-Formone (57 km)