| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:22 | 1.5 m | 42 | |
| 10:07 | 3.0 m | 42 | |
| 16:34 | 1.7 m | 43 | |
| 22:27 | 2.6 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:25 | 1.6 m | 44 | |
| 11:15 | 3.0 m | 44 | |
| 17:55 | 1.6 m | 46 | |
| 23:48 | 2.5 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:36 | 1.6 m | 48 | |
| 12:22 | 3.1 m | 51 | |
| 19:03 | 1.5 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:01 | 2.6 m | 54 | |
| 6:41 | 1.5 m | 54 | |
| 13:19 | 3.2 m | 57 | |
| 19:55 | 1.3 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:57 | 2.7 m | 60 | |
| 7:35 | 1.4 m | 60 | |
| 14:06 | 3.4 m | 64 | |
| 20:37 | 1.2 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:41 | 2.8 m | 67 | |
| 8:21 | 1.3 m | 67 | |
| 14:48 | 3.5 m | 70 | |
| 21:15 | 1.0 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:20 | 3.0 m | 72 | |
| 9:01 | 1.2 m | 72 | |
| 15:25 | 3.7 m | 75 | |
| 21:50 | 0.9 m | 75 |
amaza e-Nangata (8 km) | amaza e-Nanatha (10 km) | amaza e-Nhiendgi (13 km) | amaza e-Formone (17 km) | amaza e-Matiquite (19 km) | amaza e-Muanua (24 km) | amaza e-Memba (25 km) | amaza e-Minhauíne (28 km) | amaza e-Porto de Nacala (32 km) | amaza e-Port Simuco (35 km) | amaza e-Messonta (40 km) | amaza e-Macalopa (41 km) | amaza e-Arire (54 km)