| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:53 | 4.0 m | 86 | |
| 11:58 | 0.6 m | 86 | |
| 18:05 | 3.8 m | 81 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:10 | 0.6 m | 75 | |
| 6:30 | 3.9 m | 75 | |
| 12:37 | 0.8 m | 68 | |
| 18:42 | 3.6 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:44 | 0.7 m | 62 | |
| 7:09 | 3.8 m | 62 | |
| 13:22 | 1.0 m | 55 | |
| 19:23 | 3.3 m | 55 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:23 | 1.0 m | 50 | |
| 7:56 | 3.6 m | 50 | |
| 14:16 | 1.3 m | 46 | |
| 20:13 | 2.9 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:10 | 1.3 m | 44 | |
| 8:58 | 3.4 m | 44 | |
| 15:33 | 1.5 m | 45 | |
| 21:29 | 2.6 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:20 | 1.5 m | 48 | |
| 10:30 | 3.2 m | 48 | |
| 17:34 | 1.6 m | 52 | |
| 23:36 | 2.5 m | 52 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:18 | 1.7 m | 58 | |
| 12:20 | 3.2 m | 64 | |
| 19:18 | 1.4 m | 64 |
amaza e-Matibane (11 km) | amaza e-Messonta (17 km) | amaza e-Cabaceira (24 km) | amaza e-Mossuril (28 km) | amaza e-Mozambique (29 km) | amaza e-Minhauíne (31 km) | amaza e-Porto de Nacala (31 km) | amaza e-Lumbo (31 km) | amaza e-Mosengeri (38 km) | amaza e-Matiquite (39 km) | amaza e-Nhiendgi (50 km) | amaza e-Mocambo (51 km)