| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:38 | 0.9 m | 44 | |
| 12:14 | 1.1 m | 46 | |
| 18:41 | 0.9 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:48 | 1.2 m | 48 | |
| 7:51 | 0.9 m | 48 | |
| 13:32 | 1.1 m | 51 | |
| 19:56 | 0.9 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:51 | 1.3 m | 54 | |
| 8:47 | 0.8 m | 54 | |
| 14:30 | 1.2 m | 57 | |
| 20:55 | 0.8 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:42 | 1.4 m | 60 | |
| 9:32 | 0.7 m | 60 | |
| 15:15 | 1.3 m | 64 | |
| 21:43 | 0.7 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:25 | 1.4 m | 67 | |
| 10:10 | 0.6 m | 67 | |
| 15:55 | 1.4 m | 70 | |
| 22:24 | 0.6 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:03 | 1.5 m | 72 | |
| 10:45 | 0.5 m | 72 | |
| 16:31 | 1.5 m | 75 | |
| 23:02 | 0.6 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:39 | 1.6 m | 77 | |
| 11:18 | 0.4 m | 77 | |
| 17:05 | 1.6 m | 78 | |
| 23:38 | 0.5 m | 78 |
amaza e-Boa (8 km) | amaza e-Coguane (10 km) | amaza e-Guinjala (28 km) | amaza e-Siane (29 km) | amaza e-Zavora (30 km) | amaza e-Ingale (39 km) | amaza e-Inhambane (48 km) | amaza e-Praia Tofo (Tofo Beach) - Praia Tofo (52 km) | amaza e-Chicoque (53 km) | amaza e-Duco (53 km)