| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:14 | 0.3 m | 69 | |
| 6:57 | 3.2 m | 69 | |
| 13:22 | 0.5 m | 65 | |
| 19:28 | 3.2 m | 65 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:42 | 0.5 m | 61 | |
| 7:36 | 3.0 m | 61 | |
| 13:46 | 0.7 m | 58 | |
| 20:08 | 3.0 m | 58 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:09 | 0.7 m | 54 | |
| 8:16 | 2.8 m | 54 | |
| 14:11 | 0.9 m | 51 | |
| 20:51 | 2.7 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:40 | 0.9 m | 48 | |
| 9:01 | 2.5 m | 48 | |
| 14:43 | 1.1 m | 45 | |
| 21:41 | 2.4 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:22 | 1.2 m | 44 | |
| 9:55 | 2.3 m | 44 | |
| 15:30 | 1.4 m | 42 | |
| 22:42 | 2.1 m | 42 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:28 | 1.5 m | 42 | |
| 11:01 | 2.1 m | 42 | |
| 16:54 | 1.6 m | 43 | |
| 23:54 | 2.0 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:58 | 1.5 m | 44 | |
| 12:15 | 2.0 m | 46 | |
| 18:38 | 1.6 m | 46 |
amaza e-Guinjala (12 km) | amaza e-Praia Tofo (Tofo Beach) - Praia Tofo (14 km) | amaza e-Inhambane (18 km) | amaza e-Miramar (20 km) | amaza e-Chicoque (23 km) | amaza e-Linga-Linga (28 km) | amaza e-Marivate (30 km) | amaza e-Boa (31 km) | amaza e-Xuxululo (39 km) | amaza e-Coguane (49 km) | amaza e-Guiducua (61 km)