| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:30 | 0.7 m | 54 | |
| 8:03 | 1.3 m | 54 | |
| 14:37 | 0.6 m | 51 | |
| 20:36 | 1.4 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:15 | 0.8 m | 48 | |
| 8:46 | 1.2 m | 48 | |
| 15:19 | 0.7 m | 45 | |
| 21:23 | 1.3 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:08 | 0.9 m | 44 | |
| 9:38 | 1.1 m | 44 | |
| 16:10 | 0.8 m | 42 | |
| 22:21 | 1.3 m | 42 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:16 | 0.9 m | 42 | |
| 10:48 | 1.1 m | 42 | |
| 17:18 | 0.9 m | 43 | |
| 23:33 | 1.2 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:37 | 0.9 m | 44 | |
| 12:15 | 1.1 m | 46 | |
| 18:40 | 0.9 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:49 | 1.2 m | 48 | |
| 7:50 | 0.9 m | 48 | |
| 13:33 | 1.1 m | 51 | |
| 19:55 | 0.9 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:52 | 1.3 m | 54 | |
| 8:46 | 0.8 m | 54 | |
| 14:31 | 1.2 m | 57 | |
| 20:54 | 0.8 m | 57 |
amaza e-Xuxululo (8 km) | amaza e-Coguane (19 km) | amaza e-Guinjala (20 km) | amaza e-Ingale (31 km) | amaza e-Siane (37 km) | amaza e-Zavora (39 km) | amaza e-Inhambane (42 km) | amaza e-Praia Tofo (Tofo Beach) - Praia Tofo (45 km) | amaza e-Chicoque (47 km) | amaza e-Miramar (50 km)