| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:05 | 1.0 m | 79 | |
| 7:17 | 1.7 m | 79 | |
| 14:08 | 0.1 m | 80 | |
| 21:14 | 1.9 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:42 | 1.0 m | 80 | |
| 8:01 | 1.7 m | 80 | |
| 14:46 | 0.1 m | 80 | |
| 21:47 | 1.9 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:19 | 0.9 m | 79 | |
| 8:45 | 1.7 m | 79 | |
| 15:25 | 0.2 m | 78 | |
| 22:18 | 1.8 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:56 | 0.9 m | 76 | |
| 9:32 | 1.7 m | 76 | |
| 16:03 | 0.4 m | 73 | |
| 22:48 | 1.8 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:36 | 0.8 m | 71 | |
| 10:24 | 1.6 m | 71 | |
| 16:42 | 0.5 m | 68 | |
| 23:18 | 1.7 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:20 | 0.8 m | 64 | |
| 11:24 | 1.6 m | 64 | |
| 17:24 | 0.7 m | 61 | |
| 23:48 | 1.7 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:13 | 0.7 m | 59 | |
| 12:39 | 1.5 m | 57 | |
| 18:11 | 0.9 m | 57 |
amaza e-Miyanoura (宮野浦) - 宮野浦 (11 km) | amaza e-Nishigahama (西浜) - 西浜 (14 km) | amaza e-Kaizaki (海崎) - 海崎 (17 km) | amaza e-Tsukumi (津久見市) - 津久見市 (22 km) | amaza e-Kamaeura (蒲江浦) - 蒲江浦 (23 km) | amaza e-Inokushiura (猪串浦) - 猪串浦 (24 km) | amaza e-Usuki (臼杵市) - 臼杵市 (30 km) | amaza e-Saganoseki (佐賀関) - 佐賀関 (36 km) | amaza e-Shono (正野) - 正野 (44 km) | amaza e-Misaki (三崎) - 三崎 (47 km) | amaza e-Ainan (愛南町) - 愛南町 (47 km) | amaza e-Misa (三佐) - 三佐 (49 km) | amaza e-Seiyo (西予市) - 西予市 (50 km)