| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:46 | 0.9 m | 83 | |
| 7:21 | 1.9 m | 83 | |
| 14:10 | 0.2 m | 80 | |
| 20:45 | 1.8 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:28 | 0.8 m | 77 | |
| 8:07 | 1.8 m | 77 | |
| 14:46 | 0.4 m | 73 | |
| 21:15 | 1.8 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:08 | 0.8 m | 68 | |
| 8:51 | 1.7 m | 68 | |
| 15:17 | 0.6 m | 64 | |
| 21:40 | 1.7 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:48 | 0.8 m | 59 | |
| 9:33 | 1.6 m | 59 | |
| 15:43 | 0.8 m | 54 | |
| 22:00 | 1.7 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:29 | 0.8 m | 49 | |
| 10:17 | 1.4 m | 49 | |
| 16:01 | 0.9 m | 44 | |
| 22:18 | 1.7 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:13 | 0.8 m | 40 | |
| 11:10 | 1.3 m | 40 | |
| 16:13 | 1.1 m | 37 | |
| 22:39 | 1.7 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:06 | 0.8 m | 34 | |
| 12:36 | 1.2 m | 33 | |
| 16:22 | 1.1 m | 33 | |
| 23:12 | 1.7 m | 33 |
amaza e-Nishigahama (西浜) - 西浜 (11 km) | amaza e-Oshima (大島) - 大島 (11 km) | amaza e-Kamaeura (蒲江浦) - 蒲江浦 (12 km) | amaza e-Inokushiura (猪串浦) - 猪串浦 (13 km) | amaza e-Kaizaki (海崎) - 海崎 (14 km) | amaza e-Tsukumi (津久見市) - 津久見市 (23 km) | amaza e-Usuki (臼杵市) - 臼杵市 (31 km) | amaza e-Saganoseki (佐賀関) - 佐賀関 (41 km) | amaza e-Misa (三佐) - 三佐 (51 km) | amaza e-Nobeoka (延岡市) - 延岡市 (52 km)