| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:14 | 0.9 m | 79 | |
| 7:50 | 1.9 m | 79 | |
| 14:32 | 0.2 m | 78 | |
| 21:05 | 1.9 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:55 | 0.8 m | 76 | |
| 8:36 | 1.8 m | 76 | |
| 15:09 | 0.3 m | 73 | |
| 21:39 | 1.9 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:39 | 0.8 m | 71 | |
| 9:26 | 1.7 m | 71 | |
| 15:48 | 0.5 m | 68 | |
| 22:15 | 1.8 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:30 | 0.7 m | 64 | |
| 10:25 | 1.6 m | 64 | |
| 16:32 | 0.7 m | 61 | |
| 22:54 | 1.7 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:29 | 0.7 m | 59 | |
| 11:41 | 1.5 m | 59 | |
| 17:26 | 0.9 m | 57 | |
| 23:41 | 1.7 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:40 | 0.6 m | 55 | |
| 13:22 | 1.5 m | 56 | |
| 18:40 | 1.1 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:41 | 1.7 m | 57 | |
| 7:58 | 0.5 m | 57 | |
| 15:08 | 1.6 m | 60 | |
| 20:17 | 1.2 m | 60 |
amaza e-Kadogawa (門川町) - 門川町 (4.7 km) | amaza e-Nobeoka (延岡市) - 延岡市 (8 km) | amaza e-Mimitsu (美々津) - 美々津 (11 km) | amaza e-Tsuno (都農町) - 都農町 (21 km) | amaza e-Kawaminami (川南町) - 川南町 (28 km) | amaza e-Takanabe (高鍋町) - 高鍋町 (36 km) | amaza e-Shintomi (新富町) - 新富町 (42 km) | amaza e-Inokushiura (猪串浦) - 猪串浦 (47 km) | amaza e-Kamaeura (蒲江浦) - 蒲江浦 (48 km) | amaza e-Miyanoura (宮野浦) - 宮野浦 (60 km)