| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:48 | 1.2 m | 88 | |
| 10:03 | 0.2 m | 88 | |
| 16:58 | 0.6 m | 91 | |
| 19:05 | 0.5 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:40 | 1.2 m | 94 | |
| 10:32 | 0.2 m | 94 | |
| 16:47 | 0.6 m | 95 | |
| 20:24 | 0.5 m | 95 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:28 | 1.2 m | 96 | |
| 10:57 | 0.3 m | 96 | |
| 16:52 | 0.7 m | 95 | |
| 21:28 | 0.5 m | 95 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:15 | 1.1 m | 93 | |
| 11:18 | 0.4 m | 93 | |
| 17:06 | 0.8 m | 90 | |
| 22:28 | 0.5 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:01 | 1.0 m | 86 | |
| 11:34 | 0.4 m | 86 | |
| 17:26 | 0.8 m | 81 | |
| 23:28 | 0.4 m | 81 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:48 | 0.9 m | 75 | |
| 11:45 | 0.5 m | 75 | |
| 17:52 | 0.9 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:33 | 0.4 m | 62 | |
| 6:40 | 0.8 m | 62 | |
| 11:49 | 0.6 m | 62 | |
| 18:24 | 1.0 m | 55 |
amaza e-Mount Rausu (羅臼岳) - 羅臼岳 (15 km) | amaza e-Shibetsu (標津町) - 標津町 (39 km) | amaza e-Shari (斜里町) - 斜里町 (44 km) | amaza e-Nakashibetsu (中標津町) - 中標津町 (48 km) | amaza e-Kunashir (国後島) - 国後島 (50 km) | amaza e-Koshimizu (小清水町) - 小清水町 (61 km) | amaza e-Betsukai (別海町) - 別海町 (66 km) | amaza e-Abashiri (網走市) - 網走市 (73 km) | amaza e-Lake Furen (風蓮湖) - 風蓮湖 (79 km) | amaza e-Nemuro (根室) - 根室 (81 km)