| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:34 | 0.5 m | 72 | |
| 6:24 | 0.1 m | 72 | |
| 12:49 | 0.4 m | 67 | |
| 18:36 | 0.1 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:04 | 0.4 m | 61 | |
| 6:56 | 0.1 m | 61 | |
| 13:20 | 0.4 m | 55 | |
| 19:08 | 0.1 m | 55 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:35 | 0.4 m | 49 | |
| 7:30 | 0.1 m | 49 | |
| 13:54 | 0.3 m | 44 | |
| 19:41 | 0.1 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:08 | 0.3 m | 38 | |
| 8:08 | 0.1 m | 38 | |
| 14:33 | 0.3 m | 33 | |
| 20:20 | 0.2 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:49 | 0.3 m | 29 | |
| 8:57 | 0.2 m | 29 | |
| 15:24 | 0.3 m | 27 | |
| 21:13 | 0.2 m | 27 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:44 | 0.3 m | 28 | |
| 10:17 | 0.2 m | 28 | |
| 16:37 | 0.3 m | 30 | |
| 22:55 | 0.3 m | 30 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:04 | 0.4 m | 35 | |
| 12:12 | 0.2 m | 41 | |
| 18:14 | 0.3 m | 41 |
amaza e-Sabaudia (10 km) | amaza e-Terracina (14 km) | amaza e-Latina (27 km) | amaza e-Sperlonga (28 km) | amaza e-Gaeta (40 km) | amaza e-Formia (43 km) | amaza e-Nettuno (44 km) | amaza e-Anzio (45 km) | amaza e-Scauri (50 km) | amaza e-Lavinio (53 km)