| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:33 | 0.1 m | 59 | |
| 10:02 | 0.2 m | 59 | |
| 15:52 | 0.1 m | 57 | |
| 22:29 | 0.2 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:49 | 0.1 m | 55 | |
| 11:11 | 0.2 m | 55 | |
| 17:09 | 0.0 m | 56 | |
| 23:39 | 0.2 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:08 | 0.1 m | 57 | |
| 12:28 | 0.2 m | 60 | |
| 18:28 | 0.0 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:54 | 0.2 m | 63 | |
| 7:19 | 0.1 m | 63 | |
| 13:44 | 0.2 m | 67 | |
| 19:38 | 0.1 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:06 | 0.2 m | 71 | |
| 8:19 | 0.1 m | 71 | |
| 14:49 | 0.2 m | 75 | |
| 20:37 | 0.1 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:07 | 0.2 m | 79 | |
| 9:11 | 0.0 m | 79 | |
| 15:43 | 0.2 m | 82 | |
| 21:29 | 0.1 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:59 | 0.3 m | 84 | |
| 9:56 | 0.0 m | 84 | |
| 16:30 | 0.3 m | 86 | |
| 22:15 | 0.0 m | 86 |
amaza e-Capo Rizzuto (6 km) | amaza e-Capopiccol (7 km) | amaza e-Campione I (8 km) | amaza e-Villaggio Casarossa (11 km) | amaza e-Le Castella (12 km) | amaza e-Praialonga (14 km) | amaza e-Crotone (17 km) | amaza e-Cutro (20 km) | amaza e-Botricello (25 km) | amaza e-Villaggio Carrao (29 km) | amaza e-Tronca (34 km) | amaza e-Sellia Marina (34 km) | amaza e-Torre Melissa (40 km) | amaza e-Marincoli (41 km) | amaza e-Catanzaro (47 km) | amaza e-Cirò Marina (48 km) | amaza e-Roccelletta (49 km) | amaza e-Villaggio Le Roccelle (51 km)