| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:04 | 1.0 m | 77 | |
| 6:24 | 4.3 m | 77 | |
| 12:05 | 1.1 m | 78 | |
| 18:39 | 4.7 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:41 | 0.8 m | 79 | |
| 7:03 | 4.3 m | 79 | |
| 12:43 | 1.1 m | 80 | |
| 19:15 | 4.7 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:19 | 0.7 m | 80 | |
| 7:43 | 4.3 m | 80 | |
| 13:21 | 1.1 m | 80 | |
| 19:53 | 4.8 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:58 | 0.7 m | 79 | |
| 8:25 | 4.3 m | 79 | |
| 14:02 | 1.1 m | 78 | |
| 20:33 | 4.8 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:40 | 0.7 m | 76 | |
| 9:09 | 4.3 m | 76 | |
| 14:44 | 1.1 m | 73 | |
| 21:16 | 4.8 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:25 | 0.7 m | 71 | |
| 9:56 | 4.3 m | 71 | |
| 15:31 | 1.1 m | 68 | |
| 22:03 | 4.8 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:15 | 0.7 m | 64 | |
| 10:47 | 4.3 m | 64 | |
| 16:22 | 1.3 m | 61 | |
| 22:56 | 4.7 m | 61 |
amaza e-Barna (8 km) | amaza e-Ballinamana East (10 km) | amaza e-Stripe (11 km) | amaza e-Ballyvelaghan (12 km) | amaza e-Allanspark (12 km) | amaza e-Annaghdown (14 km) | amaza e-Kinvarra (15 km) | amaza e-Spiddal Middle (17 km) | amaza e-Barness (17 km) | amaza e-Lack (18 km) | amaza e-Kilbeg Pier (20 km) | amaza e-Tullykyne (21 km) | amaza e-Inverin (22 km) | amaza e-Aughnaure (23 km) | amaza e-Fanore (25 km) | amaza e-Baurisheen (27 km) | amaza e-Cnoc Carrach (28 km) | amaza e-Cartoor (29 km) | amaza e-Rinnerroon (33 km) | amaza e-Costelloe (34 km)