| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:22 | 0.7 m | 81 | |
| 7:54 | 4.2 m | 81 | |
| 13:37 | 1.0 m | 77 | |
| 20:05 | 4.7 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:56 | 0.8 m | 72 | |
| 8:27 | 4.2 m | 72 | |
| 14:13 | 1.1 m | 67 | |
| 20:41 | 4.6 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:30 | 1.0 m | 61 | |
| 9:01 | 4.2 m | 61 | |
| 14:49 | 1.1 m | 55 | |
| 21:17 | 4.4 m | 55 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:06 | 1.1 m | 49 | |
| 9:37 | 4.2 m | 49 | |
| 15:27 | 1.3 m | 44 | |
| 21:56 | 4.3 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:45 | 1.3 m | 38 | |
| 10:17 | 4.2 m | 38 | |
| 16:11 | 1.6 m | 33 | |
| 22:41 | 4.2 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:31 | 1.6 m | 29 | |
| 11:07 | 4.0 m | 29 | |
| 17:10 | 1.7 m | 27 | |
| 23:40 | 3.9 m | 27 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:34 | 1.8 m | 28 | |
| 12:13 | 3.9 m | 30 | |
| 18:35 | 1.8 m | 30 |
amaza e-Barna (8 km) | amaza e-Ballinamana East (10 km) | amaza e-Stripe (11 km) | amaza e-Ballyvelaghan (12 km) | amaza e-Allanspark (12 km) | amaza e-Annaghdown (14 km) | amaza e-Kinvarra (15 km) | amaza e-Spiddal Middle (17 km) | amaza e-Barness (17 km) | amaza e-Lack (18 km) | amaza e-Kilbeg Pier (20 km) | amaza e-Tullykyne (21 km) | amaza e-Inverin (22 km) | amaza e-Aughnaure (23 km) | amaza e-Fanore (25 km) | amaza e-Baurisheen (27 km) | amaza e-Cnoc Carrach (28 km) | amaza e-Cartoor (29 km) | amaza e-Rinnerroon (33 km) | amaza e-Costelloe (34 km)