| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:10 | 1.4 m | 67 | |
| 5:54 | 0.9 m | 67 | |
| 8:35 | 1.3 m | 67 | |
| 18:11 | 0.4 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:56 | 1.4 m | 72 | |
| 6:36 | 0.9 m | 72 | |
| 9:15 | 1.3 m | 72 | |
| 18:51 | 0.3 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:38 | 1.4 m | 77 | |
| 7:16 | 0.9 m | 77 | |
| 10:01 | 1.3 m | 77 | |
| 19:31 | 0.3 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:18 | 1.4 m | 79 | |
| 7:54 | 0.9 m | 79 | |
| 10:51 | 1.3 m | 79 | |
| 20:10 | 0.3 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:55 | 1.4 m | 80 | |
| 8:33 | 0.9 m | 80 | |
| 11:47 | 1.3 m | 80 | |
| 20:49 | 0.3 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:30 | 1.4 m | 79 | |
| 9:15 | 0.8 m | 79 | |
| 12:52 | 1.2 m | 78 | |
| 21:29 | 0.3 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:03 | 1.4 m | 76 | |
| 10:01 | 0.8 m | 76 | |
| 14:22 | 1.2 m | 73 | |
| 22:11 | 0.4 m | 73 |
amaza e-Monsongan (20 km) | amaza e-Okumel (21 km) | amaza e-Lompio (24 km) | amaza e-Tobing (26 km) | amaza e-Mansamat (31 km) | amaza e-Bone (31 km) | amaza e-Apal (31 km) | amaza e-Sakay (40 km) | amaza e-Abason (43 km) | amaza e-Sabelak (46 km) | amaza e-Toi-Toi (47 km) | amaza e-Komba-Komba (49 km) | amaza e-Bone Puso (52 km)