| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:10 | 0.5 m | 77 | |
| 7:39 | 2.2 m | 77 | |
| 14:07 | 0.4 m | 73 | |
| 20:00 | 1.7 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:43 | 0.5 m | 68 | |
| 8:07 | 2.1 m | 68 | |
| 14:31 | 0.5 m | 64 | |
| 20:29 | 1.7 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:16 | 0.6 m | 59 | |
| 8:33 | 2.0 m | 59 | |
| 14:53 | 0.5 m | 54 | |
| 20:58 | 1.7 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:49 | 0.7 m | 49 | |
| 8:57 | 1.8 m | 49 | |
| 15:13 | 0.6 m | 44 | |
| 21:28 | 1.7 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:23 | 0.9 m | 40 | |
| 9:18 | 1.6 m | 40 | |
| 15:32 | 0.7 m | 37 | |
| 22:03 | 1.7 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:03 | 1.1 m | 34 | |
| 9:34 | 1.4 m | 34 | |
| 15:49 | 0.8 m | 33 | |
| 22:49 | 1.6 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:03 | 1.3 m | 34 | |
| 9:34 | 1.4 m | 34 | |
| 16:06 | 0.9 m | 36 |
amaza e-Bodi (3.9 km) | amaza e-Lunguto (10 km) | amaza e-Ponipingan (10 km) | amaza e-Botugolu (15 km) | amaza e-Timbulon (16 km) | amaza e-Bukamog (20 km) | amaza e-Hulubalang (22 km) | amaza e-Paleleh (25 km) | amaza e-Bokat (25 km) | amaza e-Negeri Lama (29 km) | amaza e-Talaki (30 km) | amaza e-Bugis (33 km) | amaza e-Leok (36 km) | amaza e-Lilito (37 km) | amaza e-Mendaan (38 km) | amaza e-Kumaligon (40 km) | amaza e-Mulangato (44 km) | amaza e-Busak (46 km) | amaza e-Umu (50 km)