| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:17 | 1.4 m | 87 | |
| 6:14 | 1.0 m | 87 | |
| 9:17 | 1.1 m | 87 | |
| 10:18 | 1.0 m | 87 | |
| 11:44 | 1.2 m | 87 | |
| 18:30 | 0.4 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:59 | 1.4 m | 91 | |
| 7:00 | 0.9 m | 91 | |
| 12:56 | 1.2 m | 91 | |
| 19:15 | 0.4 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:36 | 1.4 m | 91 | |
| 7:42 | 0.9 m | 91 | |
| 13:53 | 1.2 m | 90 | |
| 19:56 | 0.4 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:10 | 1.3 m | 88 | |
| 8:21 | 0.8 m | 88 | |
| 14:45 | 1.3 m | 85 | |
| 20:32 | 0.5 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:42 | 1.3 m | 81 | |
| 8:57 | 0.7 m | 81 | |
| 15:32 | 1.3 m | 77 | |
| 21:07 | 0.5 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:11 | 1.3 m | 72 | |
| 9:34 | 0.7 m | 72 | |
| 16:19 | 1.3 m | 67 | |
| 21:43 | 0.7 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:39 | 1.3 m | 61 | |
| 10:11 | 0.6 m | 61 | |
| 17:05 | 1.3 m | 55 | |
| 22:19 | 0.7 m | 55 |
amaza e-Komba-Komba (15 km) | amaza e-Mansamat (28 km) | amaza e-Apal (28 km) | amaza e-Ombuli (30 km) | amaza e-Abason (35 km) | amaza e-Sakay (36 km) | amaza e-Tobing (37 km) | amaza e-Toi-Toi (37 km) | amaza e-Teluk Lamala (Peling Str) (38 km) | amaza e-Uwedikan (43 km) | amaza e-Okulo Potil (44 km) | amaza e-Okumel (45 km) | amaza e-Sabelak (46 km) | amaza e-Lompio (48 km) | amaza e-Louk (49 km) | amaza e-Monsongan (52 km)