| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:41 | 0.5 m | 76 | |
| 8:24 | 1.7 m | 76 | |
| 15:09 | 0.5 m | 72 | |
| 20:47 | 1.1 m | 72 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:20 | 0.6 m | 69 | |
| 9:00 | 1.7 m | 69 | |
| 15:44 | 0.5 m | 65 | |
| 21:25 | 1.1 m | 65 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:57 | 0.6 m | 61 | |
| 9:35 | 1.5 m | 61 | |
| 16:17 | 0.6 m | 58 | |
| 22:03 | 1.0 m | 58 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:35 | 0.7 m | 54 | |
| 10:08 | 1.4 m | 54 | |
| 16:50 | 0.6 m | 51 | |
| 22:44 | 1.0 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:16 | 0.8 m | 48 | |
| 10:42 | 1.3 m | 48 | |
| 17:23 | 0.7 m | 45 | |
| 23:30 | 1.0 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:05 | 1.0 m | 44 | |
| 11:17 | 1.2 m | 44 | |
| 17:58 | 0.8 m | 42 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:29 | 1.0 m | 42 | |
| 6:16 | 1.0 m | 42 | |
| 11:57 | 1.0 m | 42 | |
| 18:38 | 0.9 m | 43 |
amaza e-Ngajam (19 km) | amaza e-Dama (21 km) | amaza e-Dodowo (23 km) | amaza e-Tutuhu (32 km) | amaza e-Wawama (39 km) | amaza e-Pumadada (43 km) | amaza e-Galiela (43 km) | amaza e-Rawajaya (51 km) | amaza e-Sangowo (65 km) | amaza e-Leleoto (65 km)