| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:22 | 0.5 m | 48 | |
| 12:47 | 0.0 m | 51 | |
| 19:37 | 0.3 m | 51 | |
| 23:24 | 0.2 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:12 | 0.5 m | 54 | |
| 13:32 | 0.0 m | 57 | |
| 20:20 | 0.3 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:08 | 0.2 m | 60 | |
| 6:59 | 0.5 m | 60 | |
| 14:14 | 0.0 m | 64 | |
| 20:57 | 0.3 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:50 | 0.2 m | 67 | |
| 7:44 | 0.5 m | 67 | |
| 14:53 | -0.1 m | 70 | |
| 21:34 | 0.3 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:31 | 0.2 m | 72 | |
| 8:26 | 0.5 m | 72 | |
| 15:30 | -0.1 m | 75 | |
| 22:09 | 0.3 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:13 | 0.2 m | 77 | |
| 9:08 | 0.5 m | 77 | |
| 16:05 | -0.1 m | 78 | |
| 22:45 | 0.3 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:57 | 0.2 m | 79 | |
| 9:49 | 0.5 m | 79 | |
| 16:39 | -0.1 m | 80 | |
| 23:20 | 0.4 m | 80 |
amaza e-Kruta (5 km) | amaza e-Barra Kruta (10 km) | amaza e-Raya (17 km) | amaza e-Tay Lirila (20 km) | amaza e-Clubkí (22 km) | amaza e-Cabo Gracias a Dios (28 km) | amaza e-Cauquira (28 km) | amaza e-Dapat (31 km) | amaza e-Cabo Viejo (33 km) | amaza e-Kaskí (39 km) | amaza e-Yahurabila (53 km)