| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:49 | 0.2 m | 67 | |
| 7:42 | 0.5 m | 67 | |
| 14:52 | -0.1 m | 70 | |
| 21:32 | 0.3 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:30 | 0.2 m | 72 | |
| 8:24 | 0.5 m | 72 | |
| 15:29 | -0.1 m | 75 | |
| 22:07 | 0.3 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:12 | 0.2 m | 77 | |
| 9:06 | 0.5 m | 77 | |
| 16:04 | -0.1 m | 78 | |
| 22:43 | 0.3 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:56 | 0.2 m | 79 | |
| 9:47 | 0.5 m | 79 | |
| 16:38 | -0.1 m | 80 | |
| 23:18 | 0.4 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:43 | 0.1 m | 80 | |
| 10:30 | 0.5 m | 80 | |
| 17:12 | 0.0 m | 80 | |
| 23:52 | 0.4 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:36 | 0.1 m | 79 | |
| 11:16 | 0.5 m | 79 | |
| 17:46 | 0.0 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:26 | 0.4 m | 76 | |
| 5:35 | 0.1 m | 76 | |
| 12:06 | 0.5 m | 73 | |
| 18:21 | 0.0 m | 73 |
amaza e-Kruta (5 km) | amaza e-Tay Lirila (10 km) | amaza e-Usibila (10 km) | amaza e-Cauquira (19 km) | amaza e-Dapat (22 km) | amaza e-Raya (27 km) | amaza e-Kaskí (30 km) | amaza e-Clubkí (33 km) | amaza e-Cabo Gracias a Dios (39 km) | amaza e-Yahurabila (43 km) | amaza e-Cabo Viejo (43 km) | amaza e-Pusuaya (49 km) | amaza e-Uhí (59 km)