UKUPHUMA KWELANGA
|
5:31:17
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UKUTSHONA KWELANGA
|
18:26:41
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UKUPHUMA KWELANGA
|
5:32:41
|
UKUTSHONA KWELANGA
|
18:25:03
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ukuphuma nokutshona kwelanga e-Milla 4 (3.5 km) | ukuphuma nokutshona kwelanga e-Milla 3 (4.9 km) | ukuphuma nokutshona kwelanga e-Rio Coto (7 km) | ukuphuma nokutshona kwelanga e-Aldea Buena Vista (8 km) | ukuphuma nokutshona kwelanga e-Omoa (11 km) | ukuphuma nokutshona kwelanga e-Chivana (14 km) | ukuphuma nokutshona kwelanga e-Tulian Rio (17 km) | ukuphuma nokutshona kwelanga e-Cieneguita (20 km) | ukuphuma nokutshona kwelanga e-Puerto Cortes (22 km) | ukuphuma nokutshona kwelanga e-Travesía (Travesia) - Travesía (28 km) | ukuphuma nokutshona kwelanga e-Bajamar (33 km) | ukuphuma nokutshona kwelanga e-Saraguama (40 km) | ukuphuma nokutshona kwelanga e-Barra Ulúa (48 km) | ukuphuma nokutshona kwelanga e-Río Tinto (51 km)