| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:45 | 5.5 m | 34 | |
| 12:15 | 1.6 m | 33 | |
| 17:56 | 5.4 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:49 | 1.5 m | 34 | |
| 6:52 | 5.4 m | 34 | |
| 13:32 | 1.6 m | 36 | |
| 19:07 | 5.4 m | 36 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:00 | 1.5 m | 39 | |
| 8:08 | 5.5 m | 39 | |
| 15:02 | 1.6 m | 43 | |
| 20:28 | 5.4 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:14 | 1.5 m | 48 | |
| 9:17 | 5.5 m | 48 | |
| 16:15 | 1.5 m | 53 | |
| 21:39 | 5.4 m | 53 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:16 | 1.5 m | 59 | |
| 10:12 | 5.6 m | 59 | |
| 17:08 | 1.5 m | 64 | |
| 22:33 | 5.5 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:06 | 1.4 m | 70 | |
| 10:57 | 5.7 m | 70 | |
| 17:50 | 1.4 m | 75 | |
| 23:17 | 5.5 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:49 | 1.3 m | 80 | |
| 11:36 | 5.8 m | 80 | |
| 18:28 | 1.3 m | 84 | |
| 23:56 | 5.6 m | 84 |
amaza e-Chugue (6 km) | amaza e-Jabada (9 km) | amaza e-Bissa (11 km) | amaza e-Gandua Porto (15 km) | amaza e-Oco Grande (16 km) | amaza e-Enxudé (16 km) | amaza e-Nafo (17 km) | amaza e-Cumeré (Cumere) - Cumeré (19 km) | amaza e-Porto Gole (25 km) | amaza e-Bissau (28 km) | amaza e-Ganjauara (31 km) | amaza e-Baradoulo (33 km) | amaza e-Santa Joana (34 km) | amaza e-Porto Uana (36 km) | amaza e-Ponta Luís Dias (37 km) | amaza e-Ilhéu do Mancebo (37 km) | amaza e-Ponta do Ingles (38 km) | amaza e-Poindom (38 km) | amaza e-Mangai (38 km) | amaza e-Biassa (40 km)