| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:15 | 2.7 m | 42 | |
| 11:04 | 1.1 m | 42 | |
| 17:25 | 2.8 m | 43 | |
| 23:49 | 1.0 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:18 | 2.7 m | 44 | |
| 12:16 | 1.1 m | 46 | |
| 18:25 | 2.7 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:46 | 1.0 m | 48 | |
| 7:17 | 2.8 m | 48 | |
| 13:25 | 1.1 m | 51 | |
| 19:25 | 2.7 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:38 | 1.0 m | 54 | |
| 8:09 | 2.8 m | 54 | |
| 14:22 | 1.1 m | 57 | |
| 20:20 | 2.8 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:26 | 1.0 m | 60 | |
| 8:56 | 2.9 m | 60 | |
| 15:09 | 1.0 m | 64 | |
| 21:08 | 2.8 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:09 | 0.9 m | 67 | |
| 9:37 | 3.0 m | 67 | |
| 15:52 | 0.9 m | 70 | |
| 21:52 | 2.8 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:49 | 0.9 m | 72 | |
| 10:15 | 3.0 m | 72 | |
| 16:31 | 0.9 m | 75 | |
| 22:32 | 2.9 m | 75 |
amaza e-Ponta Biombo (45 km) | amaza e-Cacheu (53 km) | amaza e-Varela (57 km) | amaza e-Bubaque (79 km) | amaza e-Bissau (82 km) | amaza e-Ziguinchor (85 km) | amaza e-Pointe de Diogue (92 km) | amaza e-Bolama (97 km) | amaza e-Jabada (107 km) | amaza e-Joao Vieira (Jamber Islands) (116 km)