| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:12 | 0.9 m | 48 | |
| 9:07 | 2.3 m | 48 | |
| 15:13 | 0.9 m | 53 | |
| 21:29 | 2.2 m | 53 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:14 | 0.9 m | 59 | |
| 10:02 | 2.4 m | 59 | |
| 16:06 | 0.9 m | 64 | |
| 22:23 | 2.3 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:04 | 0.8 m | 70 | |
| 10:47 | 2.5 m | 70 | |
| 16:48 | 0.8 m | 75 | |
| 23:07 | 2.3 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:47 | 0.7 m | 80 | |
| 11:26 | 2.6 m | 80 | |
| 17:26 | 0.7 m | 84 | |
| 23:46 | 2.4 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:25 | 0.6 m | 88 | |
| 12:03 | 2.6 m | 91 | |
| 18:03 | 0.6 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:22 | 2.5 m | 94 | |
| 6:02 | 0.6 m | 94 | |
| 12:38 | 2.7 m | 95 | |
| 18:39 | 0.5 m | 95 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:58 | 2.5 m | 96 | |
| 6:39 | 0.5 m | 96 | |
| 13:14 | 2.7 m | 95 | |
| 19:15 | 0.5 m | 95 |
amaza e-Cacheu (12 km) | amaza e-Bucanal (18 km) | amaza e-Butame (21 km) | amaza e-Ziguinchor (33 km) | amaza e-Mata de Uco (34 km) | amaza e-Brin (37 km) | amaza e-Bolola (38 km) | amaza e-Cachalame (40 km) | amaza e-Jufunco (43 km) | amaza e-Caiomete (44 km) | amaza e-Bote (45 km) | amaza e-Dapatai (48 km) | amaza e-Caió (Caio) - Caió (50 km) | amaza e-Bandial (51 km)