| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:02 | 3.3 m | 34 | |
| 10:12 | 1.2 m | 34 | |
| 16:13 | 3.2 m | 33 | |
| 22:46 | 1.1 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:09 | 3.2 m | 34 | |
| 11:29 | 1.2 m | 34 | |
| 17:24 | 3.2 m | 36 | |
| 23:57 | 1.1 m | 36 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:25 | 3.3 m | 39 | |
| 12:59 | 1.2 m | 43 | |
| 18:45 | 3.2 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:11 | 1.1 m | 48 | |
| 7:34 | 3.3 m | 48 | |
| 14:12 | 1.1 m | 53 | |
| 19:56 | 3.2 m | 53 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:13 | 1.1 m | 59 | |
| 8:29 | 3.4 m | 59 | |
| 15:05 | 1.1 m | 64 | |
| 20:50 | 3.3 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:03 | 1.0 m | 70 | |
| 9:14 | 3.5 m | 70 | |
| 15:47 | 1.0 m | 75 | |
| 21:34 | 3.3 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:46 | 0.9 m | 80 | |
| 9:53 | 3.6 m | 80 | |
| 16:25 | 0.9 m | 84 | |
| 22:13 | 3.4 m | 84 |
amaza e-Bucomil (7 km) | amaza e-Bissa (11 km) | amaza e-Metampil (15 km) | amaza e-Cassaca (21 km) | amaza e-Ponta Biombo (22 km) | amaza e-Suro (26 km) | amaza e-Prábis (Prabis) - Prábis (29 km) | amaza e-Caió (Caio) - Caió (30 km) | amaza e-Caiomete (32 km) | amaza e-Bagongo (35 km) | amaza e-Bote (39 km) | amaza e-Botai (40 km) | amaza e-Bissau (40 km) | amaza e-Nago (43 km) | amaza e-Ilheu de Caio (44 km) | amaza e-Cacheu (45 km) | amaza e-Bucanal (46 km) | amaza e-Butame (46 km) | amaza e-Anga (46 km) | amaza e-Cumeré (Cumere) - Cumeré (46 km)