| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:49 | 1.3 m | 39 | |
| 7:11 | 4.2 m | 39 | |
| 13:51 | 1.4 m | 43 | |
| 19:31 | 4.1 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:03 | 1.3 m | 48 | |
| 8:20 | 4.2 m | 48 | |
| 15:04 | 1.3 m | 53 | |
| 20:42 | 4.1 m | 53 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:05 | 1.3 m | 59 | |
| 9:15 | 4.3 m | 59 | |
| 15:57 | 1.3 m | 64 | |
| 21:36 | 4.2 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:55 | 1.2 m | 70 | |
| 10:00 | 4.4 m | 70 | |
| 16:39 | 1.2 m | 75 | |
| 22:20 | 4.2 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:38 | 1.1 m | 80 | |
| 10:39 | 4.5 m | 80 | |
| 17:17 | 1.1 m | 84 | |
| 22:59 | 4.3 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:16 | 1.0 m | 88 | |
| 11:16 | 4.5 m | 88 | |
| 17:54 | 1.0 m | 91 | |
| 23:35 | 4.4 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:53 | 1.0 m | 94 | |
| 11:51 | 4.6 m | 94 | |
| 18:30 | 0.9 m | 95 |
amaza e-Suro (6 km) | amaza e-Bissau (17 km) | amaza e-Ponta Biombo (22 km) | amaza e-Bissa (24 km) | amaza e-Ilhéu do Mancebo (24 km) | amaza e-Bucomil (24 km) | amaza e-Cumeré (Cumere) - Cumeré (26 km) | amaza e-Santa Joana (29 km) | amaza e-Dapatai (29 km) | amaza e-Oco Grande (30 km) | amaza e-Enxudé (33 km) | amaza e-Calege (33 km) | amaza e-Ilha das Galinhas (Galinhas Island) - Ilha das Galinhas (34 km) | amaza e-Bolama (34 km) | amaza e-Botai (35 km) | amaza e-Metampil (38 km) | amaza e-Nago (39 km) | amaza e-Chugue (39 km) | amaza e-Anga (42 km) | amaza e-Jabada (43 km)