| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:12 | 3.3 m | 34 | |
| 11:34 | 1.2 m | 34 | |
| 17:27 | 3.3 m | 36 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:02 | 1.1 m | 39 | |
| 6:28 | 3.4 m | 39 | |
| 13:04 | 1.2 m | 43 | |
| 18:48 | 3.3 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:16 | 1.1 m | 48 | |
| 7:37 | 3.4 m | 48 | |
| 14:17 | 1.1 m | 53 | |
| 19:59 | 3.3 m | 53 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:18 | 1.1 m | 59 | |
| 8:32 | 3.5 m | 59 | |
| 15:10 | 1.1 m | 64 | |
| 20:53 | 3.4 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:08 | 1.0 m | 70 | |
| 9:17 | 3.6 m | 70 | |
| 15:52 | 1.0 m | 75 | |
| 21:37 | 3.4 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:51 | 0.9 m | 80 | |
| 9:56 | 3.7 m | 80 | |
| 16:30 | 0.9 m | 84 | |
| 22:16 | 3.5 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:29 | 0.8 m | 88 | |
| 10:33 | 3.7 m | 88 | |
| 17:07 | 0.8 m | 91 | |
| 22:52 | 3.6 m | 91 |
amaza e-Bissa (4.2 km) | amaza e-Dapatai (7 km) | amaza e-Ponta Biombo (15 km) | amaza e-Metampil (15 km) | amaza e-Suro (20 km) | amaza e-Cassaca (22 km) | amaza e-Prábis (Prabis) - Prábis (24 km) | amaza e-Caió (Caio) - Caió (32 km) | amaza e-Botai (33 km) | amaza e-Bagongo (35 km) | amaza e-Caiomete (36 km) | amaza e-Nago (37 km) | amaza e-Bissau (37 km) | amaza e-Anga (40 km) | amaza e-Bote (43 km) | amaza e-Cumeré (Cumere) - Cumeré (44 km) | amaza e-Cuiane (45 km) | amaza e-Ilheu de Caio (45 km) | amaza e-Oco Grande (47 km) | amaza e-Ilhéu do Mancebo (48 km)