| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:17 | 4.8 m | 40 | |
| 8:13 | 2.3 m | 40 | |
| 14:44 | 4.8 m | 41 | |
| 20:42 | 2.3 m | 41 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:11 | 4.8 m | 45 | |
| 9:07 | 2.2 m | 45 | |
| 15:34 | 4.9 m | 47 | |
| 21:35 | 2.1 m | 47 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:00 | 5.0 m | 51 | |
| 9:55 | 2.1 m | 51 | |
| 16:19 | 5.1 m | 54 | |
| 22:21 | 1.9 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:44 | 5.1 m | 59 | |
| 10:39 | 1.9 m | 59 | |
| 17:02 | 5.3 m | 62 | |
| 23:03 | 1.8 m | 62 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:26 | 5.2 m | 66 | |
| 11:19 | 1.8 m | 66 | |
| 17:41 | 5.4 m | 68 | |
| 23:43 | 1.6 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:05 | 5.4 m | 72 | |
| 11:57 | 1.7 m | 72 | |
| 18:20 | 5.6 m | 74 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:21 | 1.5 m | 77 | |
| 6:44 | 5.4 m | 77 | |
| 12:35 | 1.5 m | 78 | |
| 18:59 | 5.6 m | 78 |
amaza e-Fouras (4.8 km) | amaza e-Ile d'Aix (10 km) | amaza e-Le Château-d'Oléron (10 km) | amaza e-Rochefort (Charente River) (10 km) | amaza e-Châtelaillon-Plage (12 km) | amaza e-Marennes (16 km) | amaza e-Angoulins (17 km) | amaza e-La Cayenne (Seudre River) (19 km) | amaza e-La Cotinière (19 km) | amaza e-Aytré (20 km) | amaza e-Pointe de Gatseau (20 km) | amaza e-La Rochelle (23 km) | amaza e-Saint-Denis-d'Oléron (24 km) | amaza e-La Pallice (27 km) | amaza e-Sainte-Marie-de-Ré (28 km) | amaza e-Le Phare de La Coubre (31 km) | amaza e-Saint-Palais-sur-Mer (34 km) | amaza e-Saint-Martin-de-Ré (36 km) | amaza e-Royan (Gironde River) (38 km) | amaza e-Cordouan (41 km)