| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:03 | 5.0 m | 54 | |
| 8:25 | 1.9 m | 54 | |
| 14:34 | 5.1 m | 56 | |
| 21:02 | 1.7 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:12 | 5.1 m | 60 | |
| 9:31 | 1.8 m | 60 | |
| 15:37 | 5.3 m | 64 | |
| 22:07 | 1.4 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:11 | 5.2 m | 69 | |
| 10:30 | 1.6 m | 69 | |
| 16:31 | 5.5 m | 72 | |
| 23:03 | 1.2 m | 72 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:03 | 5.4 m | 79 | |
| 11:21 | 1.3 m | 79 | |
| 17:20 | 5.7 m | 81 | |
| 23:52 | 1.0 m | 81 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:49 | 5.4 m | 86 | |
| 12:08 | 1.2 m | 86 | |
| 18:04 | 5.9 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:37 | 0.9 m | 90 | |
| 6:30 | 5.5 m | 90 | |
| 12:51 | 1.0 m | 88 | |
| 18:45 | 5.9 m | 88 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:20 | 0.9 m | 90 | |
| 7:08 | 5.4 m | 90 | |
| 13:32 | 1.0 m | 87 | |
| 19:23 | 5.7 m | 87 |
amaza e-Saint-Brevin-les-Pins (4.2 km) | amaza e-Saint-Michel-Chef-Chef (10 km) | amaza e-Pornichet (10 km) | amaza e-La Baule-Escoublac (13 km) | amaza e-Le Pouliguen (14 km) | amaza e-Paimboeuf (14 km) | amaza e-Pointe Saint Gildas (15 km) | amaza e-Pornic (20 km) | amaza e-Batz-sur-Mer (21 km) | amaza e-Le Croisic (23 km) | amaza e-La Turballe (24 km) | amaza e-La Bernerie-en-Retz (25 km) | amaza e-Mesquer (26 km) | amaza e-L'Herbaudière (27 km) | amaza e-Les Moutiers-en-Retz (28 km) | amaza e-Piriac-sur-Mer (29 km) | amaza e-Noirmoutier-en-I'lle (30 km) | amaza e-Bouin (32 km) | amaza e-L'Épine (32 km) | amaza e-Pénestin (33 km)