| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:52 | -0.1 m | 80 | |
| 11:11 | 0.1 m | 80 | |
| 17:06 | 0.0 m | 84 | |
| 23:30 | 0.1 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:46 | -0.1 m | 88 | |
| 12:03 | 0.1 m | 91 | |
| 17:59 | -0.1 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:18 | 0.1 m | 94 | |
| 6:34 | -0.1 m | 94 | |
| 12:49 | 0.1 m | 95 | |
| 18:46 | -0.1 m | 95 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:01 | 0.1 m | 96 | |
| 7:19 | -0.1 m | 96 | |
| 13:31 | 0.1 m | 95 | |
| 19:30 | -0.1 m | 95 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:40 | 0.1 m | 93 | |
| 8:01 | -0.1 m | 93 | |
| 14:07 | 0.1 m | 90 | |
| 20:11 | -0.1 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:17 | 0.1 m | 86 | |
| 8:40 | -0.1 m | 86 | |
| 14:42 | 0.1 m | 81 | |
| 20:49 | -0.1 m | 81 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:54 | 0.1 m | 75 | |
| 9:17 | -0.1 m | 75 | |
| 15:19 | 0.1 m | 68 | |
| 21:27 | -0.1 m | 68 |
amaza e-Västanlid (3.9 km) | amaza e-Maars (5 km) | amaza e-Häggvik (6 km) | amaza e-Edsvik (7 km) | amaza e-Granskog (7 km) | amaza e-Harrström (9 km) | amaza e-Kolmanåsen (10 km) | amaza e-Moikipää (Molpe) - Moikipää (10 km) | amaza e-Söderibyn (11 km) | amaza e-Smedbacken (11 km) | amaza e-Gålören (14 km) | amaza e-Blacksnäs (14 km) | amaza e-Blacknäs (16 km) | amaza e-Töjby (17 km) | amaza e-Bofjärden (17 km) | amaza e-Maalahti (18 km) | amaza e-Bergö (18 km) | amaza e-Långviken (20 km) | amaza e-Öjna (21 km) | amaza e-Rangsby (23 km)