| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:20 | 1.0 m | 67 | |
| 10:19 | -1.1 m | 67 | |
| 16:39 | 1.3 m | 70 | |
| 22:49 | -1.2 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:00 | 1.1 m | 72 | |
| 10:58 | -1.3 m | 72 | |
| 17:17 | 1.4 m | 75 | |
| 23:27 | -1.4 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:37 | 1.2 m | 77 | |
| 11:35 | -1.3 m | 77 | |
| 17:53 | 1.5 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:05 | -1.5 m | 79 | |
| 6:15 | 1.3 m | 79 | |
| 12:12 | -1.4 m | 80 | |
| 18:30 | 1.6 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:43 | -1.5 m | 80 | |
| 6:52 | 1.3 m | 80 | |
| 12:50 | -1.5 m | 80 | |
| 19:08 | 1.7 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:22 | -1.6 m | 79 | |
| 7:31 | 1.3 m | 79 | |
| 13:30 | -1.5 m | 78 | |
| 19:48 | 1.6 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:03 | -1.5 m | 76 | |
| 8:13 | 1.3 m | 76 | |
| 14:12 | -1.4 m | 73 | |
| 20:31 | 1.6 m | 73 |
amaza e-Cangas (4.0 km) | amaza e-Nois (6 km) | amaza e-San Ciprián (8 km) | amaza e-A Lousada (8 km) | amaza e-Foz (14 km) | amaza e-Portocelo (14 km) | amaza e-Xuances (17 km) | amaza e-Auga Doce (18 km) | amaza e-Viveiro (20 km) | amaza e-Playa de Las Catedrales (20 km) | amaza e-Covas (21 km) | amaza e-San Román de Vale (22 km) | amaza e-O Vicedo (27 km) | amaza e-O Porto de Bares (28 km) | amaza e-Ribadeo (29 km) | amaza e-Porto do Barqueiro (29 km) | amaza e-Castropol (30 km) | amaza e-Estaca de Bares (30 km) | amaza e-Loiba (33 km) | amaza e-Tapia de Casariego (34 km)