| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:12 | 1.3 m | 88 | |
| 11:09 | -1.4 m | 88 | |
| 17:25 | 1.6 m | 91 | |
| 23:38 | -1.6 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:47 | 1.4 m | 94 | |
| 11:45 | -1.6 m | 94 | |
| 18:02 | 1.8 m | 95 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:15 | -1.7 m | 96 | |
| 6:24 | 1.5 m | 96 | |
| 12:23 | -1.7 m | 95 | |
| 18:39 | 1.8 m | 95 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:52 | -1.8 m | 93 | |
| 7:02 | 1.5 m | 93 | |
| 13:02 | -1.7 m | 90 | |
| 19:18 | 1.8 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:32 | -1.7 m | 86 | |
| 7:42 | 1.5 m | 86 | |
| 13:43 | -1.6 m | 81 | |
| 20:00 | 1.7 m | 81 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:15 | -1.6 m | 75 | |
| 8:25 | 1.4 m | 75 | |
| 14:29 | -1.5 m | 68 | |
| 20:46 | 1.5 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:01 | -1.4 m | 62 | |
| 9:14 | 1.2 m | 62 | |
| 15:20 | -1.3 m | 55 | |
| 21:40 | 1.3 m | 55 |
amaza e-Montefaro (6 km) | amaza e-Cedeira (9 km) | amaza e-Ferrol (16 km) | amaza e-San Xurxo (16 km) | amaza e-Teixido (17 km) | amaza e-Mugardos (19 km) | amaza e-Redes (22 km) | amaza e-O Pieiro (22 km) | amaza e-Mazaído (22 km) | amaza e-Ares (22 km) | amaza e-Pontedeume (23 km) | amaza e-Cabanas (23 km) | amaza e-Vizús (23 km) | amaza e-Punta Carboeira (26 km) | amaza e-Figueiroa (27 km) | amaza e-Perbes (27 km) | amaza e-Cariño (27 km) | amaza e-Cabo Ortegal (29 km) | amaza e-Sada (29 km) | amaza e-Miño (30 km)