| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:20 | 1.0 m | 57 | |
| 6:37 | -1.0 m | 57 | |
| 13:02 | 1.0 m | 60 | |
| 19:15 | -1.0 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:37 | 1.0 m | 63 | |
| 7:48 | -1.1 m | 63 | |
| 14:13 | 1.1 m | 67 | |
| 20:28 | -1.1 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:47 | 1.1 m | 71 | |
| 8:52 | -1.2 m | 71 | |
| 15:15 | 1.3 m | 75 | |
| 21:32 | -1.3 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:47 | 1.2 m | 79 | |
| 9:49 | -1.3 m | 79 | |
| 16:10 | 1.5 m | 82 | |
| 22:27 | -1.5 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:40 | 1.3 m | 84 | |
| 10:39 | -1.4 m | 84 | |
| 16:59 | 1.7 m | 86 | |
| 23:15 | -1.6 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:27 | 1.4 m | 87 | |
| 11:25 | -1.5 m | 87 | |
| 17:44 | 1.8 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:00 | -1.7 m | 87 | |
| 6:11 | 1.4 m | 87 | |
| 12:07 | -1.5 m | 85 | |
| 18:26 | 1.8 m | 85 |
amaza e-Perbes (2.9 km) | amaza e-Miño (3.2 km) | amaza e-Punta Carboeira (3.5 km) | amaza e-Vizús (6 km) | amaza e-Ares (7 km) | amaza e-Mazaído (7 km) | amaza e-Pontedeume (8 km) | amaza e-Redes (8 km) | amaza e-Cabanas (8 km) | amaza e-Mugardos (11 km) | amaza e-A Coruña (12 km) | amaza e-O Pieiro (13 km) | amaza e-Ferrol (13 km) | amaza e-San Xurxo (19 km) | amaza e-Rañobre (21 km) | amaza e-Montefaro (25 km) | amaza e-Arteixo (25 km) | amaza e-Valdoviño (29 km) | amaza e-Leira (32 km) | amaza e-Cedeira (36 km)