| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:07 | -1.4 m | 77 | |
| 7:13 | 1.2 m | 77 | |
| 13:12 | -1.3 m | 73 | |
| 19:28 | 1.5 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:44 | -1.3 m | 68 | |
| 7:51 | 1.1 m | 68 | |
| 13:50 | -1.2 m | 64 | |
| 20:05 | 1.3 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:21 | -1.2 m | 59 | |
| 8:29 | 1.0 m | 59 | |
| 14:29 | -1.0 m | 54 | |
| 20:44 | 1.1 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:59 | -1.0 m | 49 | |
| 9:09 | 0.8 m | 49 | |
| 15:11 | -0.9 m | 44 | |
| 21:27 | 0.9 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:41 | -0.8 m | 40 | |
| 9:56 | 0.7 m | 40 | |
| 16:01 | -0.7 m | 37 | |
| 22:17 | 0.7 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:32 | -0.7 m | 34 | |
| 10:55 | 0.6 m | 34 | |
| 17:05 | -0.6 m | 33 | |
| 23:22 | 0.6 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:37 | -0.6 m | 34 | |
| 12:07 | 0.6 m | 36 | |
| 18:24 | -0.5 m | 36 |
amaza e-Sardiñeiro de Abaixo (2.9 km) | amaza e-Cee (3.8 km) | amaza e-Caneliñas (4.1 km) | amaza e-Fisterra (4.6 km) | amaza e-O Pindo (6 km) | amaza e-Quilmas (7 km) | amaza e-Castromiñán (7 km) | amaza e-Caldebarcos (10 km) | amaza e-Nemiña (11 km) | amaza e-Carnota (13 km) | amaza e-Lira (14 km) | amaza e-Touriñan (17 km) | amaza e-Lariño (18 km) | amaza e-Muros (19 km) | amaza e-Bornalle (20 km) | amaza e-Louro (21 km) | amaza e-Muxía (22 km) | amaza e-Camariñas (23 km) | amaza e-Esteiro (24 km) | amaza e-Freixo (25 km)