| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:28 | -1.5 m | 83 | |
| 6:36 | 1.3 m | 83 | |
| 12:33 | -1.4 m | 80 | |
| 18:50 | 1.6 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:07 | -1.5 m | 77 | |
| 7:14 | 1.2 m | 77 | |
| 13:12 | -1.3 m | 73 | |
| 19:29 | 1.5 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:44 | -1.3 m | 68 | |
| 7:52 | 1.1 m | 68 | |
| 13:50 | -1.2 m | 64 | |
| 20:07 | 1.3 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:21 | -1.2 m | 59 | |
| 8:30 | 1.0 m | 59 | |
| 14:29 | -1.0 m | 54 | |
| 20:45 | 1.1 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:59 | -1.0 m | 49 | |
| 9:10 | 0.8 m | 49 | |
| 15:12 | -0.9 m | 44 | |
| 21:28 | 0.9 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:42 | -0.8 m | 40 | |
| 9:57 | 0.7 m | 40 | |
| 16:02 | -0.7 m | 37 | |
| 22:18 | 0.7 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:33 | -0.7 m | 34 | |
| 10:56 | 0.6 m | 34 | |
| 17:05 | -0.6 m | 33 | |
| 23:23 | 0.6 m | 33 |
amaza e-Louro (3.3 km) | amaza e-Bornalle (3.6 km) | amaza e-Lariño (6 km) | amaza e-Carnota (6 km) | amaza e-Esteiro (7 km) | amaza e-Lira (7 km) | amaza e-Porto do Son (7 km) | amaza e-Punta de Arguieira (8 km) | amaza e-A Arnela (9 km) | amaza e-Caldebarcos (9 km) | amaza e-Portosín (9 km) | amaza e-Freixo (9 km) | amaza e-Baroña (10 km) | amaza e-Boa (10 km) | amaza e-Quilmas (13 km) | amaza e-A Barquiña (13 km) | amaza e-Noia (13 km) | amaza e-O Pindo (15 km) | amaza e-Xuño (16 km) | amaza e-Caneliñas (17 km)