| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:06 | -1.4 m | 77 | |
| 7:14 | 1.2 m | 77 | |
| 13:11 | -1.3 m | 73 | |
| 19:29 | 1.5 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:43 | -1.3 m | 68 | |
| 7:52 | 1.1 m | 68 | |
| 13:49 | -1.2 m | 64 | |
| 20:06 | 1.3 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:20 | -1.2 m | 59 | |
| 8:30 | 1.0 m | 59 | |
| 14:28 | -1.0 m | 54 | |
| 20:45 | 1.1 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:58 | -1.0 m | 49 | |
| 9:10 | 0.8 m | 49 | |
| 15:10 | -0.9 m | 44 | |
| 21:28 | 0.9 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:40 | -0.8 m | 40 | |
| 9:57 | 0.7 m | 40 | |
| 16:00 | -0.7 m | 37 | |
| 22:18 | 0.7 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:31 | -0.7 m | 34 | |
| 10:56 | 0.6 m | 34 | |
| 17:04 | -0.6 m | 33 | |
| 23:23 | 0.6 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:36 | -0.6 m | 34 | |
| 12:08 | 0.6 m | 36 | |
| 18:23 | -0.5 m | 36 |
amaza e-O Pindo (2.4 km) | amaza e-Redonda (4.1 km) | amaza e-Quilmas (4.2 km) | amaza e-Cee (4.7 km) | amaza e-Sardiñeiro de Abaixo (6 km) | amaza e-Caldebarcos (8 km) | amaza e-Fisterra (9 km) | amaza e-Carnota (10 km) | amaza e-Castromiñán (11 km) | amaza e-Lira (12 km) | amaza e-Nemiña (14 km) | amaza e-Lariño (16 km) | amaza e-Muros (17 km) | amaza e-Bornalle (17 km) | amaza e-Louro (19 km) | amaza e-Touriñan (20 km) | amaza e-Esteiro (20 km) | amaza e-Freixo (22 km) | amaza e-Muxía (23 km) | amaza e-Camariñas (23 km)