| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:40 | 1.0 m | 71 | |
| 8:47 | -1.1 m | 71 | |
| 15:09 | 1.3 m | 75 | |
| 21:28 | -1.3 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:41 | 1.2 m | 79 | |
| 9:44 | -1.2 m | 79 | |
| 16:03 | 1.5 m | 82 | |
| 22:22 | -1.4 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:33 | 1.3 m | 84 | |
| 10:33 | -1.4 m | 84 | |
| 16:51 | 1.6 m | 86 | |
| 23:10 | -1.5 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:20 | 1.3 m | 87 | |
| 11:18 | -1.4 m | 87 | |
| 17:36 | 1.7 m | 87 | |
| 23:54 | -1.6 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:02 | 1.3 m | 87 | |
| 12:00 | -1.5 m | 85 | |
| 18:17 | 1.7 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:35 | -1.6 m | 83 | |
| 6:42 | 1.3 m | 83 | |
| 12:40 | -1.4 m | 80 | |
| 18:57 | 1.6 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:14 | -1.5 m | 77 | |
| 7:21 | 1.2 m | 77 | |
| 13:18 | -1.3 m | 73 | |
| 19:35 | 1.5 m | 73 |
amaza e-Cabo Vilán (4.7 km) | amaza e-Arou (5 km) | amaza e-Camelle (7 km) | amaza e-Camariñas (8 km) | amaza e-Muxía (10 km) | amaza e-Traba (10 km) | amaza e-Laxe (14 km) | amaza e-Punta do Roncudo (17 km) | amaza e-Touriñan (18 km) | amaza e-O Porto de Corme (19 km) | amaza e-Balarés (19 km) | amaza e-O Roncudo (20 km) | amaza e-Nemiña (22 km) | amaza e-Punta Nariga (26 km) | amaza e-Cee (27 km) | amaza e-Sardiñeiro de Abaixo (28 km) | amaza e-As Garzas (29 km) | amaza e-Castromiñán (29 km) | amaza e-Beo (30 km) | amaza e-Redonda (30 km)