| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:06 | 1.2 m | 79 | |
| 12:04 | -1.3 m | 80 | |
| 18:21 | 1.5 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:36 | -1.4 m | 80 | |
| 6:44 | 1.2 m | 80 | |
| 12:42 | -1.4 m | 80 | |
| 18:59 | 1.6 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:15 | -1.5 m | 79 | |
| 7:23 | 1.2 m | 79 | |
| 13:21 | -1.4 m | 78 | |
| 19:38 | 1.5 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:56 | -1.4 m | 76 | |
| 8:04 | 1.2 m | 76 | |
| 14:03 | -1.3 m | 73 | |
| 20:21 | 1.5 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:40 | -1.4 m | 71 | |
| 8:49 | 1.1 m | 71 | |
| 14:50 | -1.2 m | 68 | |
| 21:09 | 1.4 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:29 | -1.3 m | 64 | |
| 9:40 | 1.0 m | 64 | |
| 15:43 | -1.1 m | 61 | |
| 22:03 | 1.2 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:24 | -1.2 m | 59 | |
| 10:39 | 1.0 m | 59 | |
| 16:45 | -1.0 m | 57 | |
| 23:07 | 1.1 m | 57 |
amaza e-Rañobre (6 km) | amaza e-Leira (7 km) | amaza e-Arnados (13 km) | amaza e-A Coruña (15 km) | amaza e-Malpica (20 km) | amaza e-Illas Sisargas (24 km) | amaza e-Beo (24 km) | amaza e-O Pieiro (25 km) | amaza e-Sada (25 km) | amaza e-As Garzas (26 km) | amaza e-Punta Carboeira (28 km) | amaza e-Miño (28 km) | amaza e-Ares (28 km) | amaza e-Perbes (28 km) | amaza e-Mugardos (29 km) | amaza e-Punta Nariga (29 km) | amaza e-Mazaído (30 km) | amaza e-Vizús (30 km) | amaza e-San Xurxo (30 km) | amaza e-Redes (31 km)