| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:09 | 0.1 m | 44 | |
| 7:58 | -0.4 m | 44 | |
| 13:52 | 0.1 m | 46 | |
| 20:12 | -0.4 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:11 | 0.1 m | 48 | |
| 8:52 | -0.4 m | 48 | |
| 14:58 | 0.1 m | 51 | |
| 21:06 | -0.4 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:09 | 0.1 m | 54 | |
| 9:39 | -0.4 m | 54 | |
| 15:53 | 0.1 m | 57 | |
| 21:52 | -0.4 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:59 | 0.1 m | 60 | |
| 10:21 | -0.5 m | 60 | |
| 16:39 | 0.1 m | 64 | |
| 22:35 | -0.4 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:43 | 0.1 m | 67 | |
| 11:00 | -0.5 m | 67 | |
| 17:19 | 0.1 m | 70 | |
| 23:13 | -0.4 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:24 | 0.1 m | 72 | |
| 11:37 | -0.5 m | 72 | |
| 17:57 | 0.1 m | 75 | |
| 23:51 | -0.5 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:04 | 0.1 m | 77 | |
| 12:13 | -0.5 m | 78 | |
| 18:34 | 0.1 m | 78 |
amaza e-Hulsig (11 km) | amaza e-Kandestederne (14 km) | amaza e-Bunken (15 km) | amaza e-Aalbæk Havn (17 km) | amaza e-Vester Knasborg (20 km) | amaza e-Skiverenv (22 km) | amaza e-Jerup (23 km) | amaza e-Strandby (25 km) | amaza e-Nielstrup (26 km) | amaza e-Elling (28 km) | amaza e-Tversted (29 km) | amaza e-Frederikshavn (30 km) | amaza e-Bangsbostrand (33 km) | amaza e-Uggerby (34 km) | amaza e-Haldbjerg (36 km) | amaza e-Vangen (38 km) | amaza e-Hirtshals (41 km) | amaza e-Øksenhede (42 km) | amaza e-Sæby (43 km) | amaza e-Tornby (44 km)