| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:48 | -0.7 m | 61 | |
| 11:24 | 0.1 m | 61 | |
| 16:55 | -0.6 m | 58 | |
| 23:23 | 0.1 m | 58 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:33 | -0.6 m | 54 | |
| 11:57 | 0.1 m | 54 | |
| 17:39 | -0.6 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:01 | 0.1 m | 48 | |
| 6:19 | -0.6 m | 48 | |
| 12:31 | 0.1 m | 45 | |
| 18:26 | -0.5 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:44 | 0.1 m | 44 | |
| 7:07 | -0.5 m | 44 | |
| 13:13 | 0.1 m | 42 | |
| 19:16 | -0.4 m | 42 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:32 | 0.1 m | 42 | |
| 8:00 | -0.4 m | 42 | |
| 14:03 | 0.1 m | 43 | |
| 20:12 | -0.4 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:26 | 0.1 m | 44 | |
| 8:58 | -0.4 m | 44 | |
| 14:59 | 0.1 m | 46 | |
| 21:15 | -0.4 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:25 | 0.1 m | 48 | |
| 9:59 | -0.4 m | 48 | |
| 15:58 | 0.1 m | 51 | |
| 22:19 | -0.4 m | 51 |
amaza e-Asaa (6 km) | amaza e-Gandrup (13 km) | amaza e-Hals (13 km) | amaza e-Voerså (14 km) | amaza e-Østerågård (15 km) | amaza e-Gåser (15 km) | amaza e-Egense (17 km) | amaza e-Hals Barre (17 km) | amaza e-Lyngså (18 km) | amaza e-Storvorde (20 km) | amaza e-Klattrup (20 km) | amaza e-Vodskov (21 km) | amaza e-Klarup (21 km) | amaza e-Syvsten (23 km) | amaza e-Dokkedal (23 km) | amaza e-Aalborg (27 km) | amaza e-Sæby (27 km) | amaza e-Øksenhede (28 km) | amaza e-Vangen (32 km) | amaza e-Haldbjerg (33 km)