| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:57 | -0.4 m | 86 | |
| 11:27 | 0.2 m | 86 | |
| 17:05 | -0.4 m | 81 | |
| 23:43 | 0.2 m | 81 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:38 | -0.4 m | 75 | |
| 11:57 | 0.2 m | 75 | |
| 17:46 | -0.4 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:19 | 0.2 m | 62 | |
| 6:21 | -0.3 m | 62 | |
| 12:30 | 0.2 m | 55 | |
| 18:31 | -0.4 m | 55 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:01 | 0.2 m | 50 | |
| 7:08 | -0.3 m | 50 | |
| 13:11 | 0.2 m | 46 | |
| 19:21 | -0.4 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:53 | 0.2 m | 44 | |
| 8:01 | -0.3 m | 44 | |
| 14:03 | 0.2 m | 45 | |
| 20:19 | -0.3 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:56 | 0.2 m | 48 | |
| 9:02 | -0.2 m | 48 | |
| 15:07 | 0.2 m | 52 | |
| 21:28 | -0.3 m | 52 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:14 | 0.2 m | 58 | |
| 10:11 | -0.2 m | 58 | |
| 16:24 | 0.1 m | 64 | |
| 22:45 | -0.3 m | 64 |
amaza e-Storvorde (3.1 km) | amaza e-Gåser (8 km) | amaza e-Gandrup (9 km) | amaza e-Aalborg (9 km) | amaza e-Østerågård (9 km) | amaza e-Vodskov (10 km) | amaza e-Egense (14 km) | amaza e-Klattrup (15 km) | amaza e-Hals (16 km) | amaza e-Dokkedal (17 km) | amaza e-Melholt (21 km) | amaza e-Gjøl (21 km) | amaza e-Nibe (25 km) | amaza e-Asaa (27 km) | amaza e-Øster Hurup (27 km) | amaza e-Østerby (27 km) | amaza e-Hals Barre (27 km) | amaza e-Møgelholt (29 km) | amaza e-Sebbersund (30 km) | amaza e-Hadsund (33 km)