| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:53 | -0.2 m | 55 | |
| 12:17 | 0.2 m | 56 | |
| 18:13 | -0.2 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:45 | 0.2 m | 57 | |
| 7:12 | -0.2 m | 57 | |
| 13:34 | 0.2 m | 60 | |
| 19:32 | -0.2 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:00 | 0.2 m | 63 | |
| 8:23 | -0.3 m | 63 | |
| 14:50 | 0.2 m | 67 | |
| 20:42 | -0.2 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:12 | 0.2 m | 71 | |
| 9:23 | -0.3 m | 71 | |
| 15:55 | 0.2 m | 75 | |
| 21:41 | -0.3 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:13 | 0.2 m | 79 | |
| 10:15 | -0.3 m | 79 | |
| 16:49 | 0.2 m | 82 | |
| 22:33 | -0.3 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:05 | 0.2 m | 84 | |
| 11:00 | -0.3 m | 84 | |
| 17:36 | 0.2 m | 86 | |
| 23:19 | -0.3 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:52 | 0.2 m | 87 | |
| 11:42 | -0.3 m | 87 | |
| 18:19 | 0.2 m | 87 |
amaza e-Vittrup (5 km) | amaza e-Lønstrup (6 km) | amaza e-Skallerup Klit (7 km) | amaza e-Løkken (10 km) | amaza e-Tornby (13 km) | amaza e-Ingstrup (15 km) | amaza e-Saltum (19 km) | amaza e-Hirtshals (20 km) | amaza e-Uggerby (22 km) | amaza e-Blokhus (25 km) | amaza e-Tversted (27 km) | amaza e-Brovst (33 km) | amaza e-Skiverenv (33 km) | amaza e-Jerup (36 km) | amaza e-Vodskov (37 km) | amaza e-Vester Knasborg (37 km) | amaza e-Nielstrup (37 km) | amaza e-Syvsten (38 km) | amaza e-Elling (38 km) | amaza e-Øksenhede (38 km)