| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:13 | 0.1 m | 48 | |
| 8:33 | -0.4 m | 48 | |
| 14:24 | 0.1 m | 52 | |
| 20:59 | -0.6 m | 52 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:31 | 0.1 m | 58 | |
| 9:42 | -0.4 m | 58 | |
| 15:41 | 0.1 m | 64 | |
| 22:16 | -0.6 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:58 | 0.1 m | 69 | |
| 10:52 | -0.4 m | 69 | |
| 17:03 | 0.1 m | 75 | |
| 23:29 | -0.6 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:20 | 0.1 m | 80 | |
| 11:57 | -0.5 m | 80 | |
| 18:21 | 0.1 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:35 | -0.7 m | 87 | |
| 7:29 | 0.1 m | 87 | |
| 12:54 | -0.6 m | 90 | |
| 19:28 | 0.1 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:29 | -0.7 m | 91 | |
| 8:23 | 0.1 m | 91 | |
| 13:43 | -0.6 m | 91 | |
| 20:23 | 0.1 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:17 | -0.7 m | 91 | |
| 9:07 | 0.1 m | 91 | |
| 14:27 | -0.6 m | 90 | |
| 21:08 | 0.1 m | 90 |
amaza e-Hals (12 km) | amaza e-Egense (14 km) | amaza e-Klattrup (15 km) | amaza e-Dokkedal (17 km) | amaza e-Melholt (17 km) | amaza e-Østerågård (18 km) | amaza e-Asaa (20 km) | amaza e-Gåser (20 km) | amaza e-Gandrup (22 km) | amaza e-Øster Hurup (23 km) | amaza e-Storvorde (24 km) | amaza e-Voerså (26 km) | amaza e-Møgelholt (27 km) | amaza e-Klarup (27 km) | amaza e-Helberskov (29 km) | amaza e-Lyngså (31 km) | amaza e-Als Odde (31 km) | amaza e-Vodskov (33 km) | amaza e-Aalborg (36 km) | amaza e-Hadsund (36 km)